Owner of Wellness Nutrition Concepts, LLC
Registered Dietitian Nutritionist
A Wellcoaches®-Certified Professional Health and Wellness Coach
ACE®-Certified Personal Trainer
Ashvini Mashru is a nationally recognized, award-winning Registered Dietitian and a professional Health and Wellness Coach who has over 13 years of experience in helping individuals achieve healthy lifestyles.
Through her own practice, Wellness Nutrition Concepts, LLC, located in Malvern, Pennsylvania (suburban Philadelphia), and through virtual online sessions for out-of-area clients, Ashvini provides a number of nutrition and wellness consulting services.
Ashvini assists individuals to effectively lose weight, change eating habits permanently, understand their bloodwork and medications for conditions such as diabetes, hypertension, high cholesterol, weight loss, etc. and helps clients in establishing a healthy body, gaining more energy, increasing motivation, gaining better sleep and reducing food cravings.
Ashvini assists individuals and their families to discover and learn new ways of eating healthy and shop for healthy foods as well as how to “make over” a pantry and refrigerator so they are organized with healthy foods that meets their lifestyle and nutrition needs. She provides proven step-by-step customized nutrition plans that allow her clients to attain fuller health and feel fabulous.
Ashvini is well-known for having a special understanding of the challenges that stay-at-home, working, entrepreneur and corporate moms have with preparing healthy meals not only for the family but for themselves.
Ashvini has been featured in many international, national and local publications via, magazines, TV and radio such as The Huffington Post, The Huffington Post Canada, Women’s Health, SELF, Yahoo! Health, New York Post, Prevention, Eat Clean, Main Line Today, The Active Times, Main Line Times, The Town and Main Line Dish and more and on local and national television and radio, including WTXF-TV (FOX 29) Philadelphia, WCAU-TV (NBC) Philadelphia, WPVI-TV (ABC), Coffee with America, WSB-TV (NBC) Atlanta and WCHE 1520 AM, Chester County, Pennsylvania. She was awarded Power Woman 2016 by Main Line Today, “The Best of” Philly Current, PC picks 2016, The “Best of Main Line”, Best Dietitian/Nutritionist 2015 and 2016 by Main Line Times, Main Line Parent LOVE Award for Best Dietitian / Nutritionist 2016 and was a nominee for Philly Health Hero Challenge 2014. Her work is recognized by the State Senator and State Representative and was recognized as People on The Move 2015 and 2016 by Philadelphia Business Journal. She also teaches non-credit courses at Temple University to HR, health and safety managers, benefit providers, employees, executives and corporations on nutrition and work-place productivity and wellness for busy executives.
As an award-winning dietitian, author and TEDx speaker, she presents at a variety of high level events, conferences and conventions on topics including but not limited to around her unique, signature nutrition and lifestyle system and her personal story of embracing the unknown and killing your comfort zone.
As a motivational and inspirational speaker, she can share incredible personal stories of success, failure, persistence, hard work, and the events that changed her life in her thrilling keynote speech. She will make your event a resounding success with her inspirational and powerful messages.
Email her team through her Contact Us page to book Ashvini for your Keynote, Conference, or Organization.
Ashvini is also a proud author of Small Steps to Slim, a book that she wrote in 2015 that provides busy moms with an almost effortless approach to change their lifestyle; achievable by even the busiest of women. The book breaks the process into simple steps so readers don’t feel overwhelmed or frustrated. It’s a quick read so readers can get started with the program on the first day they start reading the book. For more information and to purchase Small Steps To Slim, visit http://tinyurl.com/nh6vf6f
Ashvini’s qualifications include:
- Registered Dietitian (RD) by the Commission on Dietetic Registration, the credentialing agency for the Academy of Nutrition and Dietetics
- Licensed Dietitian and Nutritionist (LDN) by the Commonwealth Of Pennsylvania
- Certificate of training in adult weight management
- Certified LEAP Therapist specializing in food sensitivities and intolerances
- ACE®-Certified Personal Trainer
- Wellcoaches®-Certified Wellness Coach
Ashvini is an active member of:
- The Academy of Nutrition and Dietetics and the organizations’ six dietetic practice groups:
- Dietitians in Business and Communications Dietetic Practice Group
- Nutrition Entrepreneurs Dietetic Practice Group
- Weight Management Dietetic Practice Group
- Clinical Nutrition Management Dietetic Practice Group
- Food and Culinary Professionals Dietetic Practice Group
- Sports, Cardiovascular and Wellness Nutrition Dietetic Practice Group
- The Pennsylvania Dietetic Association
- The Philadelphia Dietetic Association
Prior to founding Wellness Nutrition Concepts Ashvini was a Dietitian with Summit Spine and Wellness in Philadelphia, a Clinical Dietitian with Montgomery Hospital in Norristown, Pennsylvania, and a Data Coordinator for the Bariatric Surgery Program at the University of Pennsylvania Health System in Philadelphia.
Ashvini holds a Bachelor of Science degree in Dietetics and Food Service Management and a Postgraduate Diploma in Sports Science and Nutrition from SNDT Women’s University in Pune, India. She also holds a Master’s Degree in Nutrition Education from Immaculata University, Immaculata, Pennsylvania.
She sits on the Board of Directors for Hotties4Humanity, a non-profit organization that supports individuals and families in need, as well as, local and national charities by hosting monthly ‘Ladies Night Out’ events and other charity events to raise money for these organizations.
Ashvini is the mother of two children and she, her husband and children reside in Chester Springs, Pennsylvania.